Treating Fears and Phobias
So here's the thing.
We're born with only two fears; the fear of falling and the fear of loud noises.
It stands to reason, therefore, that all our other fears and phobias must be learned responses.
Responses that we then programme into our mind and when presented with a particular stimulus our bodies switch on adrenaline resulting in that intense reaction creating a fight or flight response.
Sweaty palms, heart racing, panic, alarm bells. We've all been there.
Sometimes event the anticipation or thought of a situation can be enough to provide that response and we might experience classic symptoms of panic attacks.
The good news is that fortunately we actually have resources within ourselves to change that reaction once we've learned how.
The CONTROL system will teach you how to access that subconscious part
of your mind that is actually doing the fear and phobia and will help you overcome and take back control to move forward and live the life you want.
Ready to find out more?
Get in touch to find your Road of Change to live the life that you want.