A migraine is a debilitating form of a headache. Many people suffer from migraines. Various triggers can produce the onset of a migraine. However, reducing the likelihood of a migraine occurring and getting rid of one once it occurs, can be challenging. Studies have been conducted showing that hypnotherapy can be quite beneficial to the migraine sufferer. In many studies, hypnosis has been shown to be more beneficial than medications. It must be stressed that migraine sufferers should also seek medical advice.
One study consisted of 47 participants who reported feedback every month for a year. They reported number of attacks per month, severity of attacks, and complete remission. Results of the study showed that those who received hypnotherapy reported far fewer migraine attacks compared to those who received medication. Out of 23 participants who received hypnotherapy, 10 of them ceased to experience migraines. Out of the 24 participants who used medication, 3 of them ceased to experience migraines.
“Sandor, P.S. & Afra, J. (2007). Nonpharmacologic treatment of migraine. Current Pain and Headache Reports, 9(3), 202-205”.
Migraines can get in the way of a life you want, a more productive and healthy life style. We can offer you a course of suggestion therapy (clinical hypnosis). If and when we discover that you have bottled up emotions, or deep-rooted negative emotions then these problems can be resolved through our hypnoanalysis, relieving you from further mental and physical stress.
Hypnotherapy will help you change the way in which you associate yourself with negativity. Giving you the positive, self confident you, the you that leads the life that you want to have.
If you suffer from migraines, the first thing to do is contact the HypnoHut and book an initial free consult with us. We will assess with you what your needs are. During this we will explain to you how it all works, what to expect. Should you decide at that point that you would wish to proceed, we will develop a treatment plan that will enable and empower you to move beyond the problems caused by or causing migraines.